serves 2, 1 syn each if using cheese as a HE A
A nice quick dinner and a good way to use up any leftover veggies from other meals. It works well with pretty much any combination of veggies. Frittata is nice hot or cold.
- 4 eggs
- 1 cup of defrosted frozen spinach
- 1 cup of cooked potato (if you don't have left overs you can cook a small potato for five minutes in the microwave and then cut into small pieces)
- ½ a cup of sweetcorn
- 80g half fat cheddar cheese
- 1 diced red onion
- large handful of chopped corriander
- 1 teaspoon of garlic paste
- 1 teaspoon of chilli paste
- mix the eggs, chilli and garlic together in a large bowl
- add in the rest of the ingredients, stir well
- pour into a cake tin (I use a silicone one as these are easiest to take the food out of when cooked)
- bake for 30-40 minutes at 200°C/ Gas Mark 6 (remove from oven when frittata is golden brown on top)
- leave to cool for five minutes before serving
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