serves 4, on
extra easy it s 4 syns per person veggie, or 5 syns with sausage
100g smoked Austrian cheese - (25g per person is 4 syns)
tin of sweetcorn
tin chopped tomato
tin mixed bean salad
tin baked beans
large potato diced
(meat eaters can add 2 weightwatchers sausages per person, cut into chunks - 1 syn for 2)
BBQ seasoning - I add couple table spoons
veggie oxo cube
dice large potato
slice cheese into little chunks
put everything in a casserole dish
stick the lid on
put in oven on gas mark 5 for an hour/ till potatoes cooked
100g smoked Austrian cheese - (25g per person is 4 syns)
tin of sweetcorn
tin chopped tomato
tin mixed bean salad
tin baked beans
large potato diced
(meat eaters can add 2 weightwatchers sausages per person, cut into chunks - 1 syn for 2)
BBQ seasoning - I add couple table spoons
veggie oxo cube
dice large potato
slice cheese into little chunks
put everything in a casserole dish
stick the lid on
put in oven on gas mark 5 for an hour/ till potatoes cooked
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