Thursday, 25 April 2013
Garlicky Sweet Potato Soup
Serves 4, Syn free
- Bulb of garlic
- two baking potatoes
- two sweet potatoes
- two red onions.
- a pint and a half of vegetable stock
- handful of finely chopped fresh coriander
- peel and dice the garlic and red onions
- peel and cut the potatoes and sweet potatoes into chunks
- add all the vegetables and the stock into a slow cooker, cook on high for three hours. Alternatively place the ingredients into a large saucepan, bring to boil, then simmer for roughly 20 mins until the potato and sweet potato are soft.
- blend the mixture till smooth, serve with a sprinkling of chopped coriander
Labels:
soup,
syn free,
vegetarian
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