Monday 29 April 2013

Spicy Mango Marinade

This is the same marinade used in the Spicy Mango Chicken main dish. The marinade can also be used on chicken for the BBQ or for the grill


- 2 tablespoons mango chutney

- ½ teaspoon chilli paste
½ teaspoon garlic paste
½ teaspoon ginger paste
- juice  of one lemon
- 1 tablespoon soy sauce
- 1 teaspoon olive oil
- 1 tablespoon tomato purée
- a handful of finely chopped fresh coriander


Mix the ingredients well, coat the chicken and leave for two hours to take on the flavours before cooking under the grill or BBQ

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