Sunday, 16 June 2013

Lemon and Saffron Rice Pudding

- Serves 3, syn free

- 4 ounces of Pudding Rice

- 170ml water

- 330ml No Added Sugar Cream Soda

- 3 tablespoons Fat Free Fromage Frais

- ½ teaspoon Vanilla Extract

- zest of 1 lemon

- ¼ teaspoon nutmeg

- Pinch of saffron strands

- 1 cinnamon stick or  ½ teaspoon ground cinnamon
- punnet of blueberries

- Put the rice, water and cream soda in a pan and bring to the boil.

- add the saffron, lemon zest, and cinnamon in
-  Simmer until liquid is absorbed.Stir every few minutes
- Remove from heat, add nutmeg and leave to cool.
- Stir in fromage frais and vanilla extract and serve with fresh blueberries

- Slimming World friends make sure you are using pudding rice not pudding rice flakes ( the flakes are syns, the rice isn't)
- The recipe would also work without saffron if you don't have any.

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