- syn free if use HE A (3 fritters)
- serves 2 (makes 6)
- 3 medium sized potatoes
- 1 courgette
- 60g grated Parmesan cheese
- 1 teaspoon smoked paprika
- 2 garlic cloves
- fry light
- spray oven tray with frylight (I used a muffin tray in order to get a regular shape)
- peel and grate the potato, courgette and onion
- lay the grated vegetables on kitchen towel, cover the top with kitchen towel and apply pressure, repeat several times until the mix is dry
- grate the parmesan
- crush the garlic
- add the paprika and mix all the ingredients well
- make into six patties
- bake at 225°/ gas mark 7 for 30 minutes until crisp.
Bake in
the oven 225°C/425°F/Gas Mark 7 for 20 minutes until crisp. - See more
at:
http://www.lovepotatoes.co.uk/recipes/easy-healthy-options-main-meals/crispy-potato-courgette-fritters-tomato-sweetcorn-salsa#sthash.UiHoh4bS.dpuf
Bake in
the oven 225°C/425°F/Gas Mark 7 for 20 minutes until crisp. - See more
at:
http://www.lovepotatoes.co.uk/recipes/easy-healthy-options-main-meals/crispy-potato-courgette-fritters-tomato-sweetcorn-salsa#sthash.UiHoh4bS.dpuf
Bake in
the oven 225°C/425°F/Gas Mark 7 for 20 minutes until crisp. - See more
at:
http://www.lovepotatoes.co.uk/recipes/easy-healthy-options-main-meals/crispy-potato-courgette-fritters-tomato-sweetcorn-salsa#sthash.UiHoh4bS.dpuf
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